Showing posts with label Instagram. Show all posts
Showing posts with label Instagram. Show all posts
Tuesday, December 19, 2017
Fantastic reminder from @hoodherbalism. ••••• Have a good Tuesday! Or just an okay Tuesday. (Sometimes okay days are good enough.) ••••• Repost from @hoodherbalism ••••• [Image description: White background with black letters in the center that read, “When a flower doesn’t bloom you fix the environment in which it grows, not the flower.”] #spreadDTLlove
Saturday, December 9, 2017
Wednesday, December 6, 2017
Tuesday, December 5, 2017
••• Journal Prompt••• What are my goals? How am I doing with my goals currently? Am I well on my way, or struggling to get started? Are my goals positive and realistic? What can I do to improve or keep going? . . . #writing #words #writersofinstagram #thoughts #writerscommunity #creativewriting #stories #writers #diary #journaling #life #creative #journey #notebook #moleskine #love #journals
Monday, December 4, 2017
Sunday, December 3, 2017
••• Journal Prompt••• What am I thankful for about myself today? What are at least 5 positive and true things I can say about myself today? . . . #writing #words #writersofinstagram #thoughts #writerscommunity #creativewriting #stories #writers #diary #journaling #life #creative #journey #notebook #moleskine #love #journals
Today's Self-Care Suggestion: Create a deliberate habit, and routinize something small in your life by doing it in the same way each day—what you wear on Tuesdays, or picking up the dental floss before you brush. . . . #youareworthit #loveyourself #purpose #mindbodysoul #weekend #soul #inspiration #selfworth #positive #selflove #believeinyourself #mentalhealth #anxiety #nourish #wellness #selfcaresunday #healthandwellness #sunday #goals #lifecoach #growth #perspective #sundayvibes #lifestyle #instadaily #youareenough
Saturday, December 2, 2017
Saturday, November 25, 2017
••• Journal Prompt••• What has been stressing me out lately? What circumstances are difficult to handle right now? Out of these circumstances, what was in my control? What was out of my control (hint: anything that anybody does is NOT in your control)? . . . #writing #words #writersofinstagram #thoughts #writerscommunity #creativewriting #stories #writers #diary #journaling #life #creative #journey #notebook #moleskine #love #journals
Friday, November 24, 2017
Thursday, November 23, 2017
Wednesday, November 22, 2017
Let’s be real: When we’re feeling discouraged, alone, anxious, or angry, it’s hard to be grateful. We know we’re supposed to feel grateful. It’s Thanksgiving-time after all. However, gratitude doesn’t always come easy sometimes we have to work at feeling grateful. But it’s a worthwhile practice. If you’re rolling your eyes at me thinking “easier said than done” know I’m with you. Today my challenge is to pick one tangible thing I’m grateful for (like the air in my lungs) and set reminders on my phone to give thanks. Who’s with me? . . . . . #thanksgiving #mentalhealth #grateful #realtalk #wedorecover #gratitude #allin #recovery #holiday
Tuesday, November 21, 2017
#TuesdaysTip - Talk about your feelings: Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. Talking about your feelings isn’t a sign of weakness. It’s part of taking charge of your wellbeing and doing what you can to stay healthy. Talking can be a way to cope with a problem you’ve been carrying around in your head for a while. Just being listened to can help you feel supported and less alone. And it works both ways. If you open up, it might encourage others to do the same.It’s not always easy to describe how you’re feeling. If you can’t think of one word, use lots. What does it feel like inside your head? What does it make you feel like doing? You don't need to sit your loved ones down for a big conversation about your wellbeing. Many people feel more comfortable when these conversations develop naturally - maybe when you're doing something together. If it feels awkward at first, give it time. Make talking about your feelings something that you do. . . . . #addiction #HoldTight #mentalhealth #sobriety #depression #mentalillness #anxiety #PTSD #health #mindfulness #bipolar #psychology #BellLetsTalk #mhsm #healing #counseling #trauma #traumawork #therapy #motivation #inspiration #healthy #fearless #freedom #goals #love #wedorecover #strength
Sunday, November 19, 2017
Today's Self-Care Suggestion: Scratch off a lurker on your to-do list, something that’s been there for ages and you'll never do. . . . #youareworthit #loveyourself #purpose #mindbodysoul #weekend #soul #inspiration #selfworth #positive #selflove #believeinyourself #mentalhealth #anxiety #nourish #wellness #selfcaresunday #healthandwellness #sunday #goals #lifecoach #growth #perspective #sundayvibes #lifestyle #instadaily #youareenough
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