Making Peace With My Scars

Written by Megan Saunders, Blogger & Advocate For Valentine’s Day this year, a dear friend of mine made paper with wildflower seeds in it, then cut it into hearts. This friend encouraged the recipients of these paper hearts to plant them. Waiting for the weather to warm, I planted my heart a week ago. Today, […]

Fitspo Culture and Eating Disorders

Written by Charlotte Sandy, Blogger & Advocate Although the fitspo phenomenon is nothing new, it wasn’t until lately when I noticed how often a number of people I know post about diet and exercise. Usually the posts start with a picture of some kind– often a gym selfie or muscle flex. Then there are accompanying […]