Sunday, December 3, 2017

Social anxiety is more than just being “shy” #recoverystories #mentalhealth #anxiety



••• Journal Prompt••• What am I thankful for about myself today? What are at least 5 positive and true things I can say about myself today? . . . #writing #words #writersofinstagram #thoughts #writerscommunity #creativewriting #stories #writers #diary #journaling #life #creative #journey #notebook #moleskine #love #journals


Today's Self-Care Suggestion: Create a deliberate habit, and routinize something small in your life by doing it in the same way each day—what you wear on Tuesdays, or picking up the dental floss before you brush. . . . #youareworthit #loveyourself #purpose #mindbodysoul #weekend #soul #inspiration #selfworth #positive #selflove #believeinyourself #mentalhealth #anxiety #nourish #wellness #selfcaresunday #healthandwellness #sunday #goals #lifecoach #growth #perspective #sundayvibes #lifestyle #instadaily #youareenough